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Embracing Quinoa in Your Diet
Especially for those following a vegan diet, quinoa is a valuable source of plant-based protein with an array of essential nutrients. Here are some of the benefits of incorporating quinoa into your meals, along with a simple and delicious vegan recipe for spring.
It's Veganuary!
January is Veganuary month! It's a month-long exploration of eating a plant-based diet. If you’re considering this, here’s four compelling reasons why embracing a plant-based lifestyle can be advantageous for both personal health, the planet, and the well-being of animals. At the end is an easy recipe to try.
Almonds: A Nutritional Powerhouse (Plus a recipe!)
Learn about the many health benefits of almonds and an easy vegan recipe.